Category Archives for "Questions"

first workout in 2015

What Was Your First Workout In 2015?

It’s a brand new year and most people want to look and feel there best. What was your first workout in 2015? For me, my first workout wasn’t until today (January 6th). My gym was closed for 2 weeks over the Christmas due to renovation over the holidays. I allowed myself to completely chill out and […]

Continue reading

Free Printable Workouts

Shows You How to Build Muscle and Get Six Pack Abs Fast! (Bonus Training Logs Included)