They all laughed when I said I was going to Gain 20 lbs of Lean Muscle Mass, Get Completely Shredded & Compete in a Bodybuilding Contest in 3 months...

...but when they saw me 3 months later, I HAD THE LAST LAUGH!

Hi Guys,

When I first started training back in 2004; I failed to make progress over and over again. I had no training partner and I was following the same exercises that didn't get the results I wanted. 

Just like I was doing a few years ago, I can Honestly say that almost every guy you see in the gym today has no idea how to train and build muscle. 

I was once in that same position where I didn't know what I was doing, but after 15 years of hard work and dedication I finally discovered what worked.

THIS IS MY STORY.....
ripped abs

I felt like giving up because every time I looked in the mirror my body looked the exact same way as when I first started training.

If you can relate to this then you know how embarrassing it is….

But it all changed for me when I finally discovered a few simple techniques helped me gain 20 pounds of solid lean muscle and dropped my body fat 6% in a short time.

I learned these techniques after years of trial and error when I began researching why my body stopped growing and why I was struggled to get the body I always wanted.

I used the same techniques to develop my own training system that helped me transform my body in such a short amount of time…

I’m about to give you the exact powerful training and nutrition program I used to gain 20 pounds of lean muscle mass, get shredded abs, and lower my body fat to 6%, all completely natural, no anabolic steroids or dangerous supplements.

It doesn’t matter if you want to get on stage and compete or you just want to look your very best, If you just follow step-by-step, exactly what I teach in this program, you will definitely gain muscle, burn fat and feel better than you ever felt before – I guarantee it!

If you are ready to let go of ineffective training methods and poor food choices that are holding you back, then now is the time to make that change in your life.

And I Promise you, if you put the work in, you'll get the same incredible results as I did...

bodybuilding competition

I remember watching the movie pumping Iron, back when I was a kid and it literally blew my mind. The movie inspired me and I even had a poster of Arnold on my bedroom wall.

Not only that, I was always a big fan of old-school bodybuilders from the 60s, 70s and 80s that had physiques to resemble Greek gods.

Beautifully built symmetrical and proportioned physique, and they did it without taking harmful drugs or supplements.

Nothing like the kind of bodybuilders you see today, who look more bloated and have their stomach sticking out.

I bet if you ask most women, they would much prefer physiques like the late great Frank Zane and Steve Reeves over guys like Kai Greene and Jay Cutler. Simply because they look more natural and attractive.

Now I’m not trying to knock the hard work of today’s’ modern bodybuilders but I guess everybody has their favorite type of physique.

After all the years and months I spent at the gym, I was completely fed up with my lack of progress and at that point I was determined to do whatever it took to get my body in the best shape ever.

I remember seeing physiques like old school bodybuilders on the cover of muscle magazines back when I was younger and I was always kinda jealous of them. I knew I wanted a body like those guys but didn't have the knowledge where to begin.

After all the years and months I spent at the gym, I was completely fed up with my lack of results and at that point I was determined to do whatever it took to get my body in the best shape ever.

So I spent hours on the internet, studying some of the top natural bodybuilders of all time who already had the kind of muscle, low body fat and ripped abs that I wanted to have.

I knew I would never learn much from the guys at the gym, since the only gym that was close to home was a small commercial health and fitness center.

Instead I spent some time researching and taking notes from natural bodybuilders who already had the physique that I wanted and applied all their techniques in my training sessions and diet.

I never had any interest using steroids. I only believed if I followed a proven exercise routine religiously and ate right, I'd eventually succeed.

Within the first three to four weeks, I noticed huge improvements in my physique. I felt great and the results inspired me to train ever smarter than before.

bent over barbell rows

It didn't take long to discover exactly what worked and what didn't, and not long after, I was literally blown away with my transformation and so were my friends and family members.

In fact, I went from 210 pounds down to 6% body fat (and looked absolutely shredded and packed on more muscle mass than ever before.

I have gone from 20% to 6% body fat, and even gained 20 lbs of rock-solid muscle, all without steroids or performance enhancing drugs.

Not only that but I also went on to compete in an natural bodybuilding competition for the very first time in my life. 

I didn't win but to be honest, I didn't really care. It was my first competition and I was happy to show off all the hard work that I spent 12 weeks preparing for. Also this was one of the most exciting and challenging experiences of my life and I loved every moment of it.

bodybuilding show

That's me on the left (front row)

Now it doesn't matter if you have no interest in competing in a bodybuilding competition, you can use these same simple training techniques that I've used to get that beach body you always wanted and to feel great about yourself.

This program isn't designed for those who want to compete, you can even use it to burn off those extra few pounds you have struggling to lose.

Whatever your goals are, i'm confident you will benefit from the knowledge I share with you. And best of all If you are serious about getting into great shape and will commit yourself to this program for a total of 12 weeks, I guarantee you will be so glad you found my program.

Before your read another word, I want you to read how other guys have transformed their bodies using my system.

John Doe UI/UX Designer
gary's testimonial

“Justin’s “Drug-Free Muscle Mass Program” changed my life for the better. I was unhealthy, lazy and overall not motivated. I always wanted to get into shape, but I didn’t want to spend a bunch of money on products I had no idea about.

In 3 weeks I lost 15 pounds and gained muscle mass just by following his routine. I continue to morph into the best me and his meal plan is so simple to follow!”

Barry M (London, England)

Nathan Doe, New York

“Justin’s “Drug-Free Muscle Mass Program” changed my life for the better. I was unhealthy, lazy and overall not motivated. I always wanted to get into shape, but I didn’t want to spend a bunch of money on products I had no idea about.

Nathan Doe (New York)

John Doe UI/UX Designer
John Doe UI/UX Designer
John T., Colorado

Your program is amazing! I have been going to the gym for 4 years with little results to show for it.

I started your program 3 months ago and I have seen better gains in that time than I have seen in my 4 years before this. All I can say is this is the best program I have tried by far!

John T (Colorado)

John Doe UI/UX Designer
Frank N., Washington

I found your program on a whim looking for natural ways to get a body builders physique. I remember reading your story and thinking if he can do it so can I.

So I bought your routine that night and started it the next day and could immediately see and feel the difference.

Within a week my body was burning fat like it was going out of style. I plan to enter a local competition next fall. Thank you Justin.

Frank N, Washington 

These people transformed their lives with hard work and dedication. This isn’t one of those Instant Results gimmick or con.

So, if you had enough of doing the same old ineffective routines at the gym and you're not happy with your results...

...then continue reading because he's just a sample of what's included in the program.

  • Complete photo illustrations and demonstrations of the most effective muscle and fat loss exercises you need to gain muscle and get shredded.
  • You will also learn how to complete each exercise, when and how to add more weight to improve your strength gains.
  • 12 week workout logs to visually track the amount of weight you lift, as well as number of reps and sets to complete.

Once you follow a little-known training technique that I’m about to share with you, you will want to ditch your current program and instead follow the program I give you so that you reach your full genetic potential for gaining lean muscle mass as quickly as possible.

I Discovered A System That Will Completely Transform Your Body In As Little As 12 Weeks, Unlike Anything You Have Tried Before.

Introducing...

The Drug-Free Muscle Mass Program

Get your copy of the Drug-Free Muscle Mass Program for only $10

drug free muscle mass

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When you purchase my Drug-Free Muscle Mass Program, you'll receive all the information that I've accumulated over the years of bodybuilding. A wealth of knowledge, what to do to get in shape, grow lean muscle and do it all NATURALLY!

Justin Kavanagh
Creator of Drug-Free Muscle Mass Program

So, why should you take my advice?

I'm a certified personal trainer from Ireland. I've spent the past 16 years training in gyms throughout Ireland and the UK and I've written hundreds of articles in the bodybuilding niche.

My advice has helped thousands of men and women achieve their muscle building and fat loss goals.After years of training through trial and error and discovering what works in developing a leaner and more muscular physique I wanted to reach out and share this information with people.

So stop wasting your time doing ineffective and boring exercises that simply do not work.

After all, as a personal trainer, I feel it's my job to make sure you get the best results out of the time you spend at the gym so that you don't make the same mistakes again.

Throughout the years, I've gained years of experience from guys who have also competed so I know exact what it takes to build muscle and get a chiseled physique as quickly as possible, without steroids or fad diets and supplements that do not work.

Knowledge Is Power, so take control of your life now and start getting the results your deserve.

I know you have been through worse training programs and worse diets. Why not opt for something which offers you desirable results in just 12 weeks?

To top it, I am right here for you, so you need not get lost in the process. If you feel any difficulty along the way or do not understand anything, you can contact me on social media. I have included all the links at the end of my book, and I would be more than happy to help you out.

You can thank me later for it, but for now, don't waste any more time. Get the book, gather all your determination and start your training now.

With this body building program, you will be the talk of the town in another 12 weeks. So gear up and get started!

And If you Order Right Now You'll Also Receive These
3 Gifts, Worth Over $100, Absolutely Free!

Free Bonus #1: Maximum Muscle Size in Minimum Time by Mike Westerdal

4 Critical Muscle Building Confessions From a Former Skinny Guy

In This Special Report Mike Reveals:

-His best 3 tips for someone starting out that wants to build maximum muscle strength and size.

-The 3 biggest mistakes you MUST avoid when trying to get BIG! pg. 8

-The proper way to introduce muscle building supplements so they HELP your already effective training and nutrition regime...not hurt it! pg. 17

-And Much more.... (Valued at $35.95)

Free Bonus #2: The Great Abs Mistake

After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the over 30,000 emails that come into my office every month. No doubt it’s because abs are the one body part that most people are the most frustrated with. Although their questions are often phrased differently and each person’s situation seems unique, my answer to “How do I get great abs” is almost always the same…and you’re about to hear it… (Valued at $34.95)

Free Bonus #3: Get Shredded Meal Plan

You'll also my complete bodybuilding meal plan that I used for to compete for my natural bodybuilding contest.  It includes all the meals I ate leading up to the contest. So, remember it doesn't matter if you don't want to compete yourself, you can still use this meal plan if you just to get in amazing shape so that you turn heads where you go.  (Valued at $19.95)

Free Bonus #4: The Muscle Cook's 10 Most Anabolic Recipes

Eating the right amount of calories and having the right nutrients in your diet is critical to achieving lean muscle mass or getting rid of unwanted body fat. In this free book, expert nutritionist Dave Ruel gives away his quick and easy recipes that will show you that your diet doesn't have to be boring and plain anymore.  (Valued at $25.95)

Get your copy of the Drug-Free Muscle Mass Program for only $10

But Act Quickly! I can only keep this low price of $10 for the first 1000 buyers of my “Drug-Free Muscle Mass Program”, once this deal is up I will be charging the full price of $49.

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100% Satisfaction Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. ... If you don't build a lean and muscular physique in 12 weeks, let me know and I'll send you a full refund.


P.S.: One last thing... This offer is only available for $10.00 for a limited time only so make sure you act now before the price goes up. 

Also, as a Special Offer, when you buy my “Drug-Free Muscle Mass Program” you will receive direct email advice from me. This is a great way to have all your questions answered so that you achieve your goals as quickly as possible.​

Yes, I want to start building muscle and get shredded now!