High Protein Chicken Stir Fry For Building Muscle

high protein chicken stir fry for building muscleOkay, it’s been a few weeks since I last post. Been really busy.

So I better get this one up fast and get a fresh start for October (tomorrow).

Last Saturday I decided to cook one of my favorite muscle building meals, a high protein chicken stir fry.

It a pretty basic meal to cook and doesn’t require a whole lot of preparation.

Anybody can do it, all you do is chop a bunch of ingredients and throw them into a frying pan and only takes 15-20 minutes to cook.

Here are some of the ingredients I used for this Stir-Fry.

  • 4 Chicken Diced Chicken Fillets
  • 1 Red/Yellow Pepper
  • 2 Onions
  • 2 Table Spoons of Sweet & Sour Sauce

I decided to make a video out of this.  So Check it out here:

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About the Author

I created this website to help people that are struggling to build muscle and lose weight. I love working out and motivating others to do the same, and to get in the best shape of their life. Read my story here. Also go ahead and Like us on Facebook.

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